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Showing posts with the label how to beat wintertime blues

Flying my own freedom prayer flags high all year

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Another positive change after reading   Bamboo Nation. Hot Yoga.   Really.   And, it is. Yesterday, Prince Gomolvilas's New Year's Resolution post finally inspired me to stop procrastinating and finally go to a "Core Power Yoga" class for the first time! Look, I know that doesn't sound like much, to normal people, but I have some boring health issues, and the most limiting one of those is my knee problems. Truthfully, my knees have often kept me from dealing with my physical life, but, lately I've committed to making a change for myself. I love writing, but movement is often an overlooked enterprise when one is lost over their keyboard. So, I wanted to change that tune for myself. Somewhere between Prince's blog and being somewhere, amazing, like VT, I have decided not to let one bum knee keep my body from, well, "being under challenged." So, I looked hard at what I loved about being back in a place like Brattleboro, Vt. (or Northamption, Ma.)